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Great Package if you are looking to accelerate your Fitness Journey with 100% dedication to a full week of personalized workouts
Tailored Workout Programs that will help you reach your fitness goals
5 Sessions per week (20 session/month)
- Weight Loss/ Muscle Gain
- Strength Training
- Sports Specific Training (Speed, Agility, Plyometrics)
- Body Building
- Endurance Training
- Interval Training/HIIT
- Functional Training
- Youth and Teen Development Training
- Nutritional Advice
-Progress Monitoring